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–+ servings
Banana milkshake

Healthy Banana Milkshake recipe

Quick banana milkshake recipe made from all natural ingredients without the addition of sugar, dairy, and ice cream.
5 from 3 votes
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Course: Breakfast, Dessert, Drinks, Snack
Cuisine: American
Keyword: Banana milkshake recipe, Healthy banana milkshake recipe, Milkshake without ice cream
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 -2 people
Calories:
Author: Geetanjali

Equipment

  • Blender
  • Measuring Cups and Spoons

Ingredients 

  • 2 large bananas peeled, sliced, and frozen
  • 1 cup coconut milk
  • 2 dates pitted
  • ¼ teaspoon ground cinnamon

Instructions

  • Add frozen banana slices, coconut milk, dates, and ground cinnamon to a blender.
  • Blend them until smooth and creamy.
  • Pour the milkshake into serving glasses. Enjoy!

Notes

Depending on the size of the bananas you use, this recipe makes about a big size glass shake or two smaller glasses.

Nutrition Disclaimer:

Nutrition information is a general estimate only. Actual values may vary depending on the specific ingredients and brands used. For the most accurate information, please consult a registered dietitian or use your preferred nutrition calculator.