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Home » Recipes » Dinner

Easy Honey Garlic Tofu (Sweet and Spicy)

Published: Mar 22, 2025 · Modified: Apr 19, 2025 by Geetanjali · This post may contain affiliate links · Leave a Comment

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Easy Honey Garlic Tofu: Whether you’re new to tofu or a longtime fan, this honey garlic tofu recipe is a must-try. The crispy tofu and sticky sweet and spicy honey garlic sauce create an irresistible pairing, and the best part? It’s incredibly easy to make at home.

A bowl of honey garlic tofu with a glossy, flavorful sauce, garnished with sesame seeds and green onions.
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  • Ingredients You'll Need
  • Instructions (Step By Step)
  • Recipe Tips 
  • What to serve it with
  • Storage 
  • Recipe
  • Comments

Ingredients You'll Need

For the full measurements, scroll down to the recipe card below.

Firm tofu: Press the tofu first to remove excess moisture—this helps it get crispier when fried and absorb flavors better. I prefer firm tofu, but extra firm works too. Avoid soft or silken tofu, as they’re too delicate for this recipe.

Green onion: The white parts add depth when sautéed, while the green parts bring a fresh pop of flavor at the end.

Garlic: Freshly minced garlic is a must for that deep, savory aroma.

Gochugaru (Korean chili flakes): I love adding this for a gentle heat and smoky depth. You can adjust the spiciness of the dish by adding more or less gochugaru. If you want an extra kick, a drizzle of sriracha works beautifully alongside it. You can also swap gochugaru with chili flakes or chili powder.

Honey: Sticky and rich, it helps the sauce coat the tofu evenly while adding a natural sweetness that balances the savory flavors.

Regular soy sauce: Brings umami and just the right amount of saltiness. Substitute with tamari or coconut aminos for a gluten free version.

A well-organized spread of ingredients for honey garlic tofu, featuring tofu, garlic, honey, soy sauce, cornstarch, and seasonings.

Oyster sauce: Enhances the umami depth with a touch of sweetness. Regular oyster sauce, vegetarian oyster sauce, and mushroom oyster sauce all work in this recipe. Use whichever suits your preference.

Cornstarch: My go-to for getting tofu perfectly crispy while also helping the sauce cling to each piece. Alternatively, you can use potato starch for a similar crunch.

Salt: I season lightly since soy sauce and oyster sauce add saltiness. Always taste and adjust as needed.

Cooking oil: Choose a neutral tasting oil like vegetable, canola, or sunflower oil for frying, as it gives the tofu a crisp texture without overpowering the flavors.

Toasted sesame seeds – A final sprinkle adds a nutty aroma and slight crunch.

Instructions (Step By Step)

1. Drain the tofu: If using a tofu press, press out excess moisture. Otherwise, wrap the tofu block in paper towels, place it on a flat surface, and gently press or weigh it down with a heavy object (like a cast iron pan) for 15–30 minutes.

2. Cut and coat the tofu: Slice the pressed tofu into 1-inch cubes. Pat dry lightly, season with salt, and coat evenly with cornstarch.

Step-by-step collage of making honey garlic tofu: cutting tofu into cubes, and coating in cornstarch.

3. Pan-fry the tofu: Heat oil in a pan over high heat. Once hot, add the tofu cubes in a single layer. Fry for a few minutes, turning occasionally, until all sides are golden brown and crispy. Remove and set aside.

4. Prepare the sauce: In a small bowl, mix honey, soy sauce, oyster sauce, ⅓ teaspoon cornstarch, and water until combined. Set aside.

Collage of pan-frying tofu until golden, keeping pan-fried tofu on a plate, and a bowl of honey garlic sauce being mixed.

5. Saute the aromatics: In the same pan, leave a little oil and heat over medium heat. Add the white parts of the green onion and minced garlic, stirring until fragrant. Add gochugaru and stir briefly.

6. Simmer the sauce: Pour in the prepared sauce and let it cook for a minute until slightly thickened.

Collage of sautéing aromatics in a pan, adding gochugaru, pouring in the honey garlic sauce, and adding crispy tofu cubes.

7. Toss the tofu: Add the crispy tofu cubes and toss gently to coat them evenly in the sauce. Turn off the flame.

8. Garnish and serve: Sprinkle with the green parts of the green onion and toasted sesame seeds. Serve immediately.

A bowl crispy tofu cubes coated in a  flavorful honey garlic glaze, topped with sesame seeds and green onions.


Recipe Tips 

Use enough cornstarch: A light, even coating makes the tofu crispier. Shake off any excess to prevent clumping.

Fry in batches: Overcrowding the pan lowers the temperature, making the tofu less crispy.

Don’t flip too soon: Let the tofu cook undisturbed for a minute before flipping to develop a golden crust.

What to serve it with

This sweet and savory tofu pairs well with steamed rice, noodles, stir-fried vegetables, or salads, and can even be used in wraps. For a complete meal, serve it with Panda Express-style fried rice and a side of Asian cucumber salad. Asian stir-fried broccoli or spinach stir fry with garlic would also be delicious additions.

You can also serve it on its own as a party snack for game night.

Storage 

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For the best texture, reheat in a pan over medium heat until warmed through.

You may also like these:

  • Spicy Sweet Honey Sriracha Chicken
  • Homemade Hot Honey Sauce
  • Spicy Garlic Chili Oil Noodles

If you try the recipe, please take a moment to leave a comment and rating. I love hearing from you and it also helps other readers who are thinking of making the recipe.

Recipe

A bowl of honey garlic tofu with a glossy, flavorful sauce, garnished with sesame seeds and green onions.

Easy Honey Garlic Tofu (Sweet and Spicy)

Enjoy the irresistible taste of honey garlic tofu. This easy recipe brings together crispy tofu and a savory sauce for a delightful meal.
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Course: Dinner, Lunch
Cuisine: Asian
Keyword: Honey garlic tofu
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 2
Calories:
Author: Geetanjali

Ingredients 

  • 7 oz 200g firm tofu, drained and cut into ½-inch cubes
  • 1 green onion chopped (white and green parts separated)
  • ½ teaspoon minced garlic
  • ½ teaspoon gochugaru Korean chili flakes
  • 3 tablespoons honey
  • 1 tablespoon regular soy sauce
  • 1 tablespoon oyster sauce
  • ¼ cup cornstarch
  • ¼ cup water
  • salt to taste
  • ¼ cup vegetable oil for cooking
  • toasted sesame seeds for garnish
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Instructions

  • Drain the tofu: If using a tofu press, press out excess moisture. Otherwise, wrap the tofu block in paper towels, place it on a flat surface, and gently press or weigh it down with a heavy object (like a cast iron pan) for 15–30 minutes.
  • Cut and coat the tofu: Slice the pressed tofu into 1-inch cubes. Pat dry lightly, season with salt, and coat evenly with cornstarch.
  • Pan-fry the tofu: Heat oil in a pan over high heat. Once hot, add the tofu cubes in a single layer. Fry for a few minutes, turning occasionally, until all sides are golden brown and crispy. Remove and set aside.
  • Prepare the sauce: In a small bowl, mix honey, soy sauce, oyster sauce, ⅓ teaspoon cornstarch and water until combined. Set aside.
  • Saute the aromatics: In the same pan, leave a little oil and heat over medium heat. Add the white parts of the green onion and minced garlic, stirring until fragrant. Add gochugaru and stir briefly.
  • Simmer the sauce: Pour in the prepared sauce and let it cook for a minute until slightly thickened.
  • Toss the tofu: Add the crispy tofu cubes and toss gently to coat them evenly in the sauce. Turn off the flame.
  • Garnish and serve: Sprinkle with the green parts of the green onion and toasted sesame seeds. Serve immediately.

Notes

Use enough cornstarch: A light, even coating makes the tofu crispier. Shake off any excess to prevent clumping.
Fry in batches: Overcrowding the pan lowers the temperature, making the tofu less crispy.
Don’t flip too soon: Let the tofu cook undisturbed for a minute before flipping to develop a golden crust.

Nutrition Disclaimer:

Nutrition information is a general estimate only. Actual values may vary depending on the specific ingredients and brands used. For the most accurate information, please consult a registered dietitian or use your preferred nutrition calculator.

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Hi, I'm Geetanjali! I am the cook, photographer, and author behind Spoons Of Flavor. I focus on simple, affordable, and easy-to-follow recipes for everyday life.

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A bowl of honey garlic tofu with a glossy, flavorful sauce, garnished with sesame seeds and green onions.

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