3-Ingredient Amla Juice| Amla Juice Recipe

3-Ingredient Amla Juice Recipe with step by step photos: Made with healthy and healing ingredients, this delicious and quick amla drink will sure to impress everyone.

Amla is the Hindi name of Indian gooseberry. All parts of the amla plant are used in Ayurvedic medicines.

Drinking amla juice daily believed to boost immunity, cleanse the system, aid digestion, maintain clear skin, healthy hair and eyesight. 

From the last three months, I am having this amla juice daily in the morning and I am really loving it. It tastes so good you can even have this as a refreshing beverage.

Earlier I have shared sweet amla chutney another gooseberry recipe. If you like you can check that.

This 3-ingredient amla juice is made using fresh amla as the prime ingredient, followed by fresh ginger, honey, and water.

Amla/Indian gooseberry: The humble fruit is the richest source of vitamin C. It helps to boost immunity, metabolism and prevents cold and flu.

Ginger: The pungent refreshing flavor of the herb helps to enhance the taste of the drink. Ginger has powerful anti-inflammatory and antioxidant properties. That helps to reduce the risk of infection and improve digestion.

Honey: Honey is a very healthy substitute for sugar. It is packed with antiviral and antibacterial properties.

Preparations Step by Step

• Blend the chopped amlas, along with ginger, honey, and a little water until smooth.
• Then add the remaining water and blend once again. 
• Strain the juice using a fine sieve strainer and pour it into two individual glasses.
• Serve immediately.

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Recipe

3-Ingredient Amla Juice | Amla Juice Recipe

A 3-ingredient, 5-minute amla juice recipe made with amla or Indian gooseberry, ginger, and honey. The perfect way to detox the body and boost the immune.

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Course: Beverage

Cuisine: Indian

Keyword: 3-Ingredient amla juice, Amla juice recipe, Indian gooseberry juice

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 people

Calories:

Author: Geetanjali

Equipment

• Blender or Mixture Grinder

Ingredients 

1x2x3x

• 3 amla/Indian gooseberry, washed and deseeded, and chopped or ¼ cup
• 1 inch ginger, peeled and chopped or 1 tsp
• 3 tablespoon honey or to taste
• ½ cup filtered water

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Instructions

• Blend the chopped amlas, along with ginger, honey, and a little water until smooth.
• Then add the remaining water and blend once again.
• Strain the juice using a fine sieve strainer and pour it into two individual glasses.
• Serve immediately.

Nutrition Disclaimer:

Nutrition information is a general estimate only. Actual values may vary depending on the specific ingredients and brands used. For the most accurate information, please consult a registered dietitian or use your preferred nutrition calculator.

Disclaimer: The advice provided in this content is for informational purposes only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own physician for more information.