Ghugni recipe with step by step photos: Ghugni is prepared by cooking white or yellow matar (peas) and potato in a whole load of spices, topped with onion, chilies, and coriander sure to make you crave for more. It is light, fulfilling, yummy, and quite easy on the pockets as well.
Dried white/yellow peas are produced by harvesting fully matured pea pods then drying. These are full of protein, dietary fiber, and many nutrients. They are available all year round. Hence a good replacement for fresh peas.
Ghugni or curried white or yellow dried peas recipe is native to India and a hugely popular street food snack in Eastern India. Especially in Bengal, Odisha, and Bihar.
Served both as a snack and accompaniment this dish is loved by everyone irrespective of their ages. Ghugni is also used as a base for many street food dishes. Contrary to other street foods, it is quite a healthy dish to indulge in.
Bengali ghugni and Odia versions of ghugni use the same dried white peas, while the Bihari ghugni is made with black chickpeas/kala chana. In addition, the spices used to make the recipe may vary depending on the place and preference.
While essentially ghugni is a vegan dish but in Calcutta, ghugni is also made using egg, chicken, and minced mutton to the dried peas.
White peas are a staple pantry ingredient. In fact, this dried white peas potato curry is one of those dishes I make whenever I run out of vegetables in my pantry. With just a few ingredients, a hearty, fulfilling meal is ready. Interchangeably you can use dried green peas if white peas are not available with you.
The base of this matar ghugni is onion, ginger, garlic, and tomato. An irresistible snack to munch on. Interchangeably you can use dried green peas if dried white peas are not available with you. Sometimes I also make it without using onion and garlic. I have shared a similar dish called Matar chaat, you can check out that if you like.
Some more similar snack recipes:
Ingredients You'll Need
- White/yellow peas - washed and soaked overnight or at least 8 hours
- Vegetables - potato, onion, tomato
- Spice paste - ginger-garlic paste
- Whole spices - bay leaf
- Powdered spices - turmeric powder, red chili powder, coriander powder, roasted cumin powder, garam masala powder
- Herbs - fresh coriander leaves
- Sea salt
- Oil - I have used sunflower oil
[Detailed measurements can be found in the printable recipe card at the bottom of the page.]
Preparations Step by Step
- Take soaked white peas, potato cubes, water, salt, and turmeric powder in a pressure cooker.
- Pressure cook for one whistle over a high flame and simmer for 5 minutes.
- Remove from flame and allow the pressure to settle on its own.
- Once done, transfer to a bowl and set aside.
- Heat oil in a pan. Once the oil turns hot, add bay leaf and chopped onion. Saute until onions turn golden in color.
- Add ginger-garlic paste and saute until raw smell goes.
- Add turmeric powder, red chili powder, and a dash of water. Stir to mix.
- Add chopped tomatoes and salt. Saute till tomatoes become soft and mushy.
- Add coriander powder. Saute to mix.
- Add cooked peas and potatoes. Mix well. Cover and cook over medium flame for 5 minutes.
- Add roasted cumin powder, garam masala powder, and chopped coriander. Mix well and remove from flame and serve hot garnished with chopped onion, coriander, green chili, black salt, roasted cumin powder, and lemon juice.
Serving Suggestions
- Serve ghugni as a chaat topped with chopped onion, green chili, coriander leaves, black salt, roasted cumin powder, thick tamarind water, and bhujia/sev.
- It could also be used as the base for a chaat.
- It makes for an amazing meal when topped with curd, onion, cucumber, coriander leaves, black salt, and roasted cumin powder.
- Serve it as it is along with rice, pulao, roti, paratha, luchi (poori) or kulcha. Fresh lime juice makes a lovely addition as well.
- It is also paired with puffed rice/murmura, onion pakoda(bhajia) or bara(vada).
Notes
- Make sure to soak the white peas in water for at least 8 hours.
- Some dried peas take a little more time to cook. Hence cook accordingly.
- While cooking the yellow peas make sure they are not overcooked.
If you try this recipe, please leave a feedback and rating. You can also tag me @spoonofflavor on Instagram.
Recipe
Ghugni Recipe | Street Style Ghugni
Equipment
- Pressure cooker
- Pan with lid
Ingredients
For cooking the Dried Peas
- 1 cup whole dried white or yellow peas/matar washed and soaked overnight
- 1 medium-sized potato peeled, cut into small cubes, and washed
- 3 cups water
- Β½ teaspoon salt
- β teaspoon turmeric powder
For the Curry
- 2 tablespoon oil
- 1 bay leaf
- 1 medium-sized onion finely chopped
- 1 teaspoon ginger-garlic paste
- Β½ teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 large tomato chopped
- Salt to taste
- 1 tablespoon coriander powder
- 1 teaspoon roasted cumin powder
- 2 tablespoon fresh coriander/cilantro finely chopped
- β teaspoon garam masala powder
For Garnishing (optional)
- Finely chopped onion
- Finely chopped coriander
- Chopped green chili
- Black salt
- Lemon juice
- Roasted cumin powder
Instructions
Cooking the Dried White Peas
- Take soaked white peas, potato cubes, water, salt, and turmeric powder in a pressure cooker.
- Pressure cook for one whistle over a high flame and simmer for 5 minutes.
- Remove from flame and allow the pressure to settle on its own.
- Once done, transfer to a bowl and set aside.
Making the Curry
- Heat oil in a pan. Once the oil turns hot, add bay leaf and chopped onion. Saute until onions turn golden in color.
- Add ginger-garlic paste and saute until raw smell goes.
- Add turmeric powder, red chili powder, and a dash of water. Stir to mix.
- Add chopped tomatoes and salt. Saute till tomatoes become soft and mushy.
- Add coriander powder. Saute to mix.
- Add cooked peas and potatoes. Mix well. Cover and cook over medium flame for 5 minutes.
- Add roasted cumin powder, garam masala powder, and chopped coriander. Mix well and remove from flame.
- Serve piping hot ghugni garnishing with chopped onion, coriander, green chili, black salt, roasted cumin powder, and lemon juice.
Notes
- Make sure to soak the dried peas for at least 8 hours.
- Some dried peas take a little more time to cook. Hence cook accordingly.
- While cooking the yellow peas make sure they are not overcooked.Β
Shelly
I love this recipe! I also added boiled potatoes to mine, it tasted delicious. π
Geetanjali
Hi Shelly! Glad you have tried. Thanks so much for the feedback! π
A.Sen
Very good recipe. Highly appreciated by my family.
Geetanjali
Glad your family loved it! Thanks for the feedback! π
Liza
One of my Favourite Recipe of all time
Love it !
Bhavana
Thank you! I tried your method and it turned out very tasty!
Tamara Morton
This looks delicious. I just discovered you so I havenβt had a chance to make it yet, but Iβm excited to do so. Thank you for sharing it.ππΌ