Kaddu Aloo Matar Sabzi | Pumpkin, Green Peas Curry

Kaddu Aloo Matar sabzi | How to make Pumpkin, Potato and Green Peas curry - Sharing a simple, hearty, comforting pumpkin, potato and green peas semi gravy recipe that can be served as a side dish with rice, roti, paratha or puri.

Pumpkin is called as Kaddu in Hindi, is an everyday vegetable in Indian homes. It is a good source of minerals, potassium, beta-carotene, and vitamin C. Its low calories and high fiber contents make it a perfect vegetable for the weight watchers and the diabetic.

This kaddu aloo matar sabzi is an onion, ginger, garlic, and tomato based curry. Here I have sauteed potato and pumpkin cubes with onion. Hence the veggies are cooked in their own juice. Easy... isn't it... and tasty too. Adjust the spices as per your choice.

This curry can also be made without potato. But addition of potato makes it even more delicious. Therefore I always love to add potato in this recipe.

You may like these

• Kaddu Kheer
• Aloo Matar
• Dhaba Style Aloo Methi
• Matar Chaat
• Aloo Chaat

Recipe

Kaddu Aloo Matar Sabzi | Pumpkin, Potato and Green Peas Curry

Kaddu Aloo Matar sabzi is a simple, homestyle pumpkin, potato and green peas semi gravy that can be served as a side dish with rice, roti, paratha or puri.

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Course: Lunch, Sides

Cuisine: Indian

Keyword: Kaddu aloo matar sabzi, Pumpkin Curry with green peas

Prep Time: 20 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 35 minutes minutes

Servings: 4

Calories: 230kcal

Author: Geetanjali

Ingredients 

1x2x3x

• 1 cup pumpkin cut into cubes
• 1 potato cut into cubes medium size
• ½ cup green peas
• 4 tablespoon oil
• ½ teaspoon cumin seeds
• 1 dry red chili (optional)
• 1 bay leaf
• 1 grated onion medium size
• 1 tablespoon ginger-garlic paste
• 1 chopped tomato medium size
• salt as required
• ½ teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• ½ teaspoon kasuri methi
• ½ teaspoon garam masala powder
• 1 cup water
• 2 tablespoon fresh coriander leaves finely chopped
• 1 cup warm water

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Instructions

• Heat oil in a pan. Add bay leaf, cumin seeds, and dry red chili. Once cumin seeds start crackling, add grated onion followed by pumpkin and potato cubes. Fry the onion, pumpkin, and potatoes together over medium heat for 2-3 minutes. 
• Add ginger-garlic paste and stir for 2 minutes. 
• Add chopped tomatoes, turmeric powder, red chili powder and saute for 2 minutes or until the tomatoes become mushy. 
• Add cumin powder, coriander powder, garam masala powder, and kasuri methi. Again stir for 1 minute more. 
• Add 1 cup warm water. Stir to mix. 
• Add green peas. Now cover and cook over low to medium flame until the veggies cooked. 
• Once done add chopped coriander leaves. Stir to mix and turn off the flame.
• Kaddu aloo matar sabzi is ready to serve. Serve hot with some steamed rice, roti, paratha or puri. 

Notes

• Do not overcook the veggies or the curry won't taste great.
• Adjust the spices as per your need.

Nutrition

Serving: 0g | Calories: 230kcal | Carbohydrates: 23g | Protein: 4g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 171mg | Potassium: 674mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3009IU | Vitamin C: 48mg | Calcium: 73mg | Iron: 3mg

Nutrition Disclaimer:

Nutrition information is a general estimate only. Actual values may vary depending on the specific ingredients and brands used. For the most accurate information, please consult a registered dietitian or use your preferred nutrition calculator.